Serving at Club Level: Waist Action
Learn to add waist action to your service using body rotation (aka body torque). This extra power will enable you to hit ace after ace.
This blog is for tennis players of all levels who are interested in learning about the game. Here you can improve your tennis with coaching video podcasts by world class tennis coach, David Kemp.
Learn to add waist action to your service using body rotation (aka body torque). This extra power will enable you to hit ace after ace.
Once the racket reaches the second leg the shoulder is turned outwards. This gives a smooth stroke when taking the racket out the back.
David talks about the phrase "appealing through the eye" and why he will probably never be able to forget its meaning.
Wrist action is a vital to a good service stroke. In this episode you can learn how to free up the wrist and allow a proper revolving action.
As a continuation from the previous podcast, this episode shows how to start making the transition from standing facing the net to standing at the side. Grips are also part of this topic because when standing at the side the correct grip directs and spins the ball into court.